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mindfulness techniques

Spiral labyrinth made out of stone

Using the Labyrinth as a Self-care Tool for University Students

What is a labyrinth? A labyrinth is an ancient archetype with a singular meandering path that leads from an outer edge to a center. Unlike

Patty Kohler-Evans EdD, Deanna Kay Rice, PhD, and Stephanie R. Sorbet, EdD December 8, 2021

Student takes deep breath while at computer and meditates

Everybody Present: Mindfulness in the Classroom

*This article first appeared in the Teaching Professor on January 4, 2017. © Magna Publications. All rights reserved. Did you know that the average attention span

Kristen Rousch, PhD November 26, 2021

Plants growing at different heights in the ground

Master Teachers Are Mindful Teachers

*This article first appeared in the Teaching Professor on November 27, 2016. © Magna Publications. All rights reserved. Mindfulness is paying attention to what is happening

Kristen Rousch, PhD November 24, 2021